Now we are hitting summer, a time to relax, unwind and enjoy, getting ready for the summer parties, picnics, barbecues, outings and events-a time when eating and drinking seems to be never-ending, do you agree?
Sometimes, these events can be constant over a few days; this constant eating and indulging means it becomes difficult to manage one’s diabetes-a challenging time it may seem. However, you can take charge and change your habit! By making more informed-wiser-healthier food and drink choices!
In contrary, to eating a usual meal that is finished once eaten, food at dates and events, do not have the same sense of ‘being finished’, we can always have one more snack or drink and become carried away whilst chatting away!