Protect your body with a Fruity drink-Bursting with Anti-oxidants! High in vitamins A, C, potassium, calcium and fibre. Thought to prevent some cancers. 1/2 avocado stoned & roughly chopped/ 115g blueberries/ 115g strawberries hulled/ juice od 1 tangerine or a small orange/ 125ml cold water Put all the ingredients into a blender until smooth-add ice…
Tag: Blueberries
Coconut-Blueberries- & Mango Quinoa
Serves 4: Cook 20 mins 115 g quinoa, 300 ml of coconut milk/ rinsed/ 100 g blueberries/75 g caster sugar/ 300 ml coconut milk/ juice of 1 lime/ 350 g mango chopped/ 1/2 inch (piece f ginger) chopped/ 4 tbsp coconut shavings Put the coconut milk and quinoa in a saucepan and bring to boil…
SOULFOOD 