Now we are hitting summer, a time to relax, unwind and enjoy, getting ready for the summer parties, picnics, barbecues, outings and events-a time when eating and drinking seems to be never-ending, do you agree? Sometimes, these events can be constant over a few days; this constant eating and indulging means it becomes difficult…
Tag: Choices
Are we being manipulated by the Food industry?
Everyday we hear of people complaining about putting on weight, I myself am a culprit of this. We make loads of excuses for us putting on weight, it’s my sedentary job, I’m still growing, it’s my slow metabolism. In fact, it’s not our fault we are overeating, we are victims of the food industry. This…
SOULFOOD 