New research conducted by scientists from University of Bristol & King’s College London found that a high sugar and high fat diet during pregnancy may be linked to symptoms of ADHD in children who show problems early in life. The study showed epigenetic changes at birth may explain the link between unhealthy diet- behavioural problems and ADHD. Problems…
Tag: eat clean
Rainbow Food For Gorgeous Skin…
BEAUTIFUL SKIN! We all want it NOW! And we want to maintain it throughout our life, but how? If you look after your body internally, be wise about your food and drink choices and use some reasonably priced natural organic beauty products; you will look and feel gorgeous! I have been lucky to have soft,…
‘SHOCKING’ sugar levels in hot drinks!
Research findings estimated that more than 1/3 of drinks contain the same amount or MORE SUGAR than a can of coca-cola, which contains 9 teaspoons of sugar per can. Around 1.7 billion cups of coffee are sold each year and 1/5 of the population visit coffee shops daily (including teens). A report by ‘Action on…
A word on Sugar!
Sugar isn’t all bad, not from fruit anyway. But sugar in high amounts is very bad, no matter what kind. Don’t understand? Read on to learn more…. Supplements are promoted more and more these days but supplements can’t match or duplicate all the protective strengthening elements of real fruits and vegetables. There are too many…
Kids require healthy eating awareness from a young age!
Healthy eating habits is key in preventing type 2 diabetes as well as maintaining nutritious cooking methods and incorporating exercise daily. Kids need to be educated about this from a very young age; from the home to the school setting. Health awareness is paramount to halt the rise of the type 2 diabetes epidemic.
SOULFOOD 